Most of us are guilty of streaming countless episodes of a favorite show in one sitting. But the habit can wreak havoc on sleep, research shows.
A mask that delivers pressurized air during sleep, CPAP is a standard treatment for obstructive sleep apnea.
The early morning starts of most high schools work against teens’ natural sleep patterns. Experts say change is needed.
One man’s struggle to get a good night’s sleep was a nightmare.
Acting out dreams could indicate REM sleep behavior disorder. What you should know about the symptoms, diagnosis and treatment.