A psychologist and sleep expert explains why election-related stress can lead to insomnia, plus strategies to get back on track.
Sleep experts encourage the public to take full advantage of falling back one hour this weekend.
A U-M resident and two fellows put their wilderness emergency medicine training — and fitness —to the test, and won.
When seasons change, our bodies know to react. But we can perceive the same thermometer reading differently at various times throughout the year.