Still Up? Try These 4 Steps to Better Sleep
Insomnia affects tens of millions of Americans each year to varying degrees. A U-M specialist offers his tips for a better night’s sleep.
April 29, 2016 2:00 PM
Mark D. Garwood, M.D.
Mark D. Garwood, M.D., is a sleep medicine physician and assistant professor in the University of Michigan’s Department of Neurology. He is committed to helping his patients overcome their sleep disorders.
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