Still Up? Try These 4 Steps to Better Sleep
Insomnia affects tens of millions of Americans each year to varying degrees. A U-M specialist offers his tips for a better night’s sleep.
April 29, 2016 2:00 PM
Mark D. Garwood, M.D.
Mark D. Garwood, M.D., is a sleep medicine physician and assistant professor in the University of Michigan’s Department of Neurology. He is committed to helping his patients overcome their sleep disorders.
Contact information
More Authors
Kara Gavin
Research and Policy Media Relations Manager
