Diaphragmatic breathing exercises are an effective tool for mental health and cultivating a healthy brain-gut connection.

Stomach troubles can be debilitating for those that have severe symptoms, but its biggest culprit might also be its perfec

Looking for a quick caffeine boost? Choose your beverage wisely, says one GI expert.

The gastrointestinal system may be a victim of COVID-19 stress. Here, experts help to navigate those tummy troubles.

After 30 years of battling irritable bowel syndrome, one patient recounts how GI hypnosis changed her life for the better.