Diaphragmatic breathing exercises are an effective tool for mental health and cultivating a healthy brain-gut connection.
Irritable Bowel Syndrome (IBS)
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October 06, 2021 9:50 AM
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A doctor’s overview of several complementary and alternative medicine therapies for irritable bowel syndrome.
October 23, 2020 9:08 AM
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Looking for a quick caffeine boost? Choose your beverage wisely, says one GI expert.
May 21, 2020 1:50 PM