Before ringing in the new decade, a quick look back at the blog’s most read stories of the year.
Many of your favorite foods may contain “added sugars” that offer zero nutritional value and can be harmful to your health.
Learn how a comprehensive Michigan Medicine wellness program helped an ailing patient develop healthful habits and a new outlook on life.
An elimination diet designed to identify trigger foods can help curb gut discomfort. A Michigan Medicine gastroenterologist explains how it works.