It’s hard to sleep when your heartburn is acting up.

One-third of people over age 65 take something to help them sleep, but these medications can pose real risks. What can you do?

A psychologist and sleep expert explains why election-related stress can lead to insomnia, plus strategies to get back on track.

For some parents, nights up with a newborn can morph into clinical insomnia — a risk factor for postpartum depression. Know when to seek help.

No matter how tired you are, restful zzz’s can be evasive. Women experience this more often than men, thanks to a few factors.