It’s hard to sleep when your heartburn is acting up.
One-third of people over age 65 take something to help them sleep, but these medications can pose real risks. What can you do?
A psychologist and sleep expert explains why election-related stress can lead to insomnia, plus strategies to get back on track.
For some parents, nights up with a newborn can morph into clinical insomnia — a risk factor for postpartum depression. Know when to seek help.