Whether you’re a novice, professional athlete or in between, an expert shares the important health benefits of exercise.

The wheelchair basketball star is one of several high-level athletes to elevate the young adaptive athletics program at Universi

Reaching the tallest peaks has not just made the veteran physician a better surgeon, it’s made him a better person.

He’s worked with the nation’s top talent in the sport for two decades.

And why researchers say not to neglect your neck muscles.