U-M dietitian Sue Ryskamp weighs in on intermittent fasting benefits, who it works best for and how to get started

With numerous new and challenging obligations to face, the road to adulthood for kids and teens is anything but easy.

These five simple tips can help keep you – or your older friends, neighbors and loved ones – safe and cool during a heat wave

There are many techniques to help you manage stress and live a more balanced life.

A Michigan Medicine dietician explains how the popular low-carb regimen can get results — as well as related risks everyone should know.