Thrive with Your Family: Parental Self-Care, COVID-19 Anxiety and Managing Screen Time
Experts talk about maintaining your well-being as a parent, helping kids manage anxiety around the coronavirus and how to handle sleep regression and electronic use.
A nationally recognized panel of Michigan Medicine specialists tackle stressors, concerns and difficulties families face in the ever-changing environment of the current global pandemic. With candid conversations on parenting, the group addresses child behavior, mental health and relationships. Find all the episodes here.
In the second installment of Thrive with Your Family, Michigan Medicine specialists cover:
Self-care for single parents (10:24)
How to help kids who are anxious about the coronavirus (21:30)
How to manage sleep regression in children (33:13)
Media use (or screen time) to keep toddlers occupied (42:28)
Editor’s note: Information on the COVID-19 crisis is constantly changing. For the latest numbers and updates, keep checking the CDC’s website. For the most up-to-date information from Michigan Medicine, visit the hospital's Coronavirus (COVID-19) webpage.
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